How GYMPLANT Works

Get a full week of healthy, customized meals delivered to your door. Choose from vegan, vegetarian, or omnivore options with global cuisines.

1. Order by Friday

Place your order before Friday 6 PM. Choose vegan, vegetarian, or omnivore meals.

2. We Prep Your Meals

We prepare your meals with fresh ingredients across global cuisines.

3. Sunday Delivery

Your weekly meal canteen arrives Sunday morning, ready to go!

4. Warm & Enjoy

Just open a container, warm it up, and eat. No cooking required!

All Dietary Preferences Welcome

Whether you're plant-based, vegetarian, or omnivore—we have options for everyone.

🌱

Vegan

100% plant-based meals with no animal products.

  • Plant proteins
  • Rich in fiber
  • Whole grains
🥚

Vegetarian

Plant-based meals with dairy and eggs.

  • Includes eggs, cheese
  • Diverse protein
  • Balanced nutrition
🍗

Omnivore

Meals with lean meats, fish, and poultry.

  • Chicken, salmon, beef
  • Lean proteins
  • Complete aminos

Customized for Your Goals

Whether you're bulking, cutting, or maintaining—we tailor meals to your goals.

💪

Bulking

High-calorie meals for muscle growth.

  • 600-800 calories
  • 45-60g protein
  • Complex carbs
🔥

Cutting

Calorie-controlled for fat loss.

  • 350-500 calories
  • 35-45g protein
  • Lower carbs
⚖️

Balanced

Well-rounded for maintenance.

  • 500-650 calories
  • 40-50g protein
  • Active lifestyle

Global Cuisines

Diverse flavors from around the world—all nutritious and macro-balanced.

🫒

Mediterranean

🥡

Chinese

🍝

Italian

🌮

Mexican

🍛

Indian

🥗

American

What's Included

All Containers

Microwave-safe, disposable containers

Utensils & Napkins

Complete set of disposables

Nutrition Labels

Full macro breakdown

Reheating Instructions

Simple warming instructions

Ready to Start Your Journey?

Join hundreds achieving their fitness goals with GYMPLANT meal options.

Order Your First Week