Main ingredients
- Boneless skinless chicken thigh
- 180 g raw
- Jasmine rice
- 60 g dry
- Cabbage
- 120 g trimmed
- Carrots
- 60 g trimmed
CHICKEN · MILD
Filipino Chicken Adobo
Garlic-vinegar braised chicken with jasmine rice and vegetables.
CALORIES600PROTEIN40 gCARBS66 gFATS19 g
THE PROTEIN180 g raw boneless, skinless chicken thigh, browned and gently braised.
Add to my box $8.90 per meal in the 10-meal box. Every meal is the same price.ONE MEAL · STANDARDIZED RECIPE
Every ingredient.
Every amount.
Protein is weighed raw. Rice is weighed dry. Vegetables are trimmed before cooking. Liquids are shown in millilitres.
Sauce + cooking
- Soy sauce
- 12 mL
- White vinegar
- 18 mL
- Garlic
- 6 g
- Bay leaf
- 0.1 g
- Black pepper
- 0.3 g
- Neutral oil
- 5 mL
- Water
- 55 mL
These are the precise inputs for the standardized recipe that produces one prepared meal. Natural cooking yield can vary.
HOW IT IS MADE
Built for reheating.
Chicken thigh is browned, then gently braised with garlic, soy, vinegar, bay leaf and pepper until it reaches 74°C. Rice and vegetables are cooked separately.
THE FINISH
What the kitchen aims for.
Savoury, tangy and juicy, with enough reduced braising liquid to coat the chicken.
EXACT RECIPE MACROS
600 Cal · 40 g protein
66 g carbohydrate · 19 g fat, calculated for the complete standardized recipe above.
ALLERGENS
Soy
Contains soy. Review the finished package label before eating.
ONE MEAL
No size choice.
One standardized prepared meal. Choose only how many meals you want.
STORAGE
Follow the dated label.
Put meals away promptly. Keep meals labelled for the first 2–3 days refrigerated at 4°C or colder. Freeze meals labelled for later in the week on delivery day, then move each frozen meal to the refrigerator on its labelled thaw date. Follow every package’s use-by and reheating directions.
HEATING
Heat, check, eat.
Vent the lid as marked. Heat until steaming throughout, stir where practical, then check the centre before eating.